40.7 km | 05:22:48 | 07:55/km日期: 2015-09-27 06:58 - 卡路里: 2200 Cal - 總步數: 41200 - 平均步頻: 127 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'40" / 06'09" / 06'05" / 06'11" / 08'21" / 06'06" / 06'20" / 06'44" / 07'14" / 06'59" / 06'19" / 06'34" / 06'48" / 09'30" / 06'30" / 07'03" / 11'27" / 05'51" / 08'36" / 07'41" / 06'37" / 06'30" / 08'07" / 06'37" / 06'35" / 07'40" / 06'22" / 08'45" / 07'07" / 06'48" / 07'48" / 10'05" / 08'14" / 08'00" / 07'56" / 06'39" / 12'15" / 10'47" / 10'34" / 12'11" / 18'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'48") | 1006 / 1006 | 183 / 82 |
| 2 | | 06'08" (+00'19") | 1000 / 2007 | 188 / 86 |
| 3 | | 06'05" (+00'16") | 1007 / 3014 | 187 / 87 |
| 4 | | 06'08" (+00'19") | 1005 / 4020 | 181 / 89 |
| 5 | | 08'17" (+02'28") | 1009 / 5029 | 114 / 105 |
| 6 | | 06'01" (+00'12") | 1001 / 6031 | 190 / 87 |
| 7 | | 06'21" (+00'32") | 1004 / 7036 | 165 / 94 |
| 8 | | 06'41" (+00'52") | 1009 / 8045 | 162 / 92 |
| 9 | | 07'16" (+01'27") | 1000 / 9045 | 143 / 95 |
| 10 | | 06'52" (+01'03") | 1007 / 10053 | 168 / 86 |
| 11 | | 06'18" (+00'29") | 1009 / 11062 | 186 / 84 |
| 12 | | 06'27" (+00'38") | 1006 / 12068 | 159 / 97 |
| 13 | | 06'45" (+00'56") | 1012 / 13081 | 151 / 97 |
| 14 | | 09'28" (+03'39") | 1002 / 14083 | 112 / 94 |
| 15 | | 06'29" (+00'40") | 1003 / 15087 | 181 / 84 |
| 16 | | 06'59" (+01'10") | 1010 / 16097 | 155 / 91 |
| 17 | | 11'20" (+05'31") | 1006 / 17103 | 89 / 98 |
| 18 | | 05'49" | 1002 / 18105 | 188 / 91 |
| 19 | | 08'34" (+02'45") | 1003 / 19109 | 128 / 90 |
| 20 | | 07'43" (+01'54") | 1002 / 20111 | 152 / 84 |
| 21 | | 06'31" (+00'42") | 1005 / 21116 | 175 / 87 |
| 22 | | 06'32" (+00'43") | 1007 / 22124 | 173 / 88 |
| 23 | | 08'01" (+02'12") | 1003 / 23127 | 128 / 96 |
| 24 | | 06'36" (+00'47") | 1000 / 24128 | 170 / 88 |
| 25 | | 06'36" (+00'47") | 1001 / 25129 | 166 / 91 |
| 26 | | 07'44" (+01'55") | 1006 / 26136 | 132 / 97 |
| 27 | | 06'14" (+00'25") | 1002 / 27139 | 185 / 86 |
| 28 | | 08'44" (+02'55") | 1006 / 28145 | 116 / 97 |
| 29 | | 07'02" (+01'13") | 1000 / 29146 | 161 / 88 |
| 30 | | 06'49" (+01'00") | 1002 / 30148 | 150 / 97 |
| 31 | | 07'47" (+01'58") | 1005 / 31154 | 96 / 132 |
| 32 | | 10'00" (+04'11") | 1006 / 32161 | 88 / 112 |
| 33 | | 08'19" (+02'30") | 1008 / 33169 | 102 / 117 |
| 34 | | 07'54" (+02'05") | 1003 / 34172 | 132 / 95 |
| 35 | | 07'50" (+02'01") | 1001 / 35174 | 125 / 101 |
| 36 | | 06'36" (+00'47") | 1005 / 36179 | 181 / 83 |
| 37 | | 12'23" (+06'34") | 1004 / 37184 | 25 / 318 |
| 38 | | 10'33" (+04'44") | 1007 / 38192 | 111 / 85 |
| 39 | | 10'37" (+04'48") | 1006 / 39199 | 29 / 318 |
| 40 | | 12'12" (+06'23") | 1006 / 40205 | 20 / 402 |
| 41 | | 18'07" (+12'18") | 747 / 40952 | 21 / 259 |
9月累積里程 : 153.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'09" | 00:12'49" |
| 3 | 06'05" | 00:18'54" |
| 4 | 06'11" | 00:25'05" |
| 5 | 08'21" | 00:33'26" |
| 6 | 06'06" | 00:39'32" |
| 7 | 06'20" | 00:45'52" |
| 8 | 06'44" | 00:52'36" |
| 9 | 07'14" | 00:59'50" |
| 10 | 06'59" | 01:06'49" |
| 11 | 06'19" | 01:13'08" |
| 12 | 06'34" | 01:19'42" |
| 13 | 06'48" | 01:26'30" |
| 14 | 09'30" | 01:36'00" |
| 15 | 06'30" | 01:42'30" |
| 16 | 07'03" | 01:49'33" |
| 17 | 11'27" | 02:01'00" |
| 18 | 05'51" | 02:06'51" |
| 19 | 08'36" | 02:15'27" |
| 20 | 07'41" | 02:23'08" |
| 21 | 06'37" | 02:29'45" |
| 22 | 06'30" | 02:36'15" |
| 23 | 08'07" | 02:44'22" |
| 24 | 06'37" | 02:50'59" |
| 25 | 06'35" | 02:57'34" |
| 26 | 07'40" | 03:05'14" |
| 27 | 06'22" | 03:11'36" |
| 28 | 08'45" | 03:20'21" |
| 29 | 07'07" | 03:27'28" |
| 30 | 06'48" | 03:34'16" |
| 31 | 07'48" | 03:42'04" |
| 32 | 10'05" | 03:52'09" |
| 33 | 08'14" | 04:00'23" |
| 34 | 08'00" | 04:08'23" |
| 35 | 07'56" | 04:16'19" |
| 36 | 06'39" | 04:22'58" |
| 37 | 12'15" | 04:35'13" |
| 38 | 10'47" | 04:46'00" |
| 39 | 10'34" | 04:56'34" |
| 40 | 12'11" | 05:08'45" |
| 40.7 | 18'47" | 05:22'48" |
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