10.1 km | 01:06:50 | 06:38/km日期: 2015-09-29 17:51 - 卡路里: 867 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'42" / 06'05" / 06'33" / 06'45" / 06'26" / 10'14" / 07'28" / 07'08" / 06'39" / 06'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1000 / 1000 |
| 2 | | 06'05" (+00'04") | 1000 / 2000 |
| 3 | | 06'32" (+00'31") | 1000 / 3000 |
| 4 | | 06'45" (+00'44") | 1000 / 4000 |
| 5 | | 06'25" (+00'24") | 1000 / 5000 |
| 6 | | 06'55" (+00'54") | 1000 / 6000 |
| 7 | | 07'27" (+01'26") | 1000 / 7000 |
| 8 | | 07'08" (+01'07") | 1000 / 8000 |
| 9 | | 06'38" (+00'37") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'08" | 58 / 10058 |
9月累積里程 : 99.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'05" | 00:11'47" |
| 3 | 06'33" | 00:18'20" |
| 4 | 06'45" | 00:25'05" |
| 5 | 06'26" | 00:31'31" |
| 6 | 10'14" | 00:41'45" |
| 7 | 07'28" | 00:49'13" |
| 8 | 07'08" | 00:56'21" |
| 9 | 06'39" | 01:03'00" |
| 10 | 06'01" | 01:09'01" |
| 10.1 | 05'10" | 01:09'19" |
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