20.1 km | 01:59:20 | 05:56/km日期: 2015-09-26 06:22 - 卡路里: 1085 Cal - 總步數: 20364 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 77%
Pace: 00'23" / 00'01" / 00'02" / 03'18" / 06'05" / 05'46" / 05'48" / 05'05" / 06'00" / 05'36" / 05'34" / 05'25" / 05'30" / 07'45" / 02'03" / 05'10" / 05'16" / 05'15" / 05'55" / 06'00" / 05'45" / 06'00" / 06'31" / 06'42" / 21'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+02'18") | 1004 / 1004 | 166 / 81 |
2 | | 05'45" (+00'42") | 1003 / 2007 | 179 / 96 |
3 | | 05'49" (+00'46") | 1000 / 3008 | 177 / 96 |
4 | | 05'30" (+00'27") | 1007 / 4015 | 181 / 99 |
5 | | 05'32" (+00'29") | 1004 / 5020 | 180 / 100 |
6 | | 05'36" (+00'33") | 1009 / 6029 | 186 / 95 |
7 | | 05'28" (+00'25") | 1000 / 7030 | 186 / 97 |
8 | | 05'33" (+00'30") | 1002 / 8032 | 185 / 97 |
9 | | 05'28" (+00'25") | 1005 / 9037 | 185 / 98 |
10 | | 05'03" | 1000 / 10038 | 185 / 106 |
11 | | 08'01" (+02'58") | 1002 / 11041 | 121 / 102 |
12 | | 05'11" (+00'08") | 1004 / 12046 | 186 / 103 |
13 | | 05'15" (+00'12") | 1000 / 13047 | 185 / 102 |
14 | | 05'41" (+00'38") | 1004 / 14051 | 173 / 101 |
15 | | 05'35" (+00'32") | 1005 / 15057 | 179 / 99 |
16 | | 05'56" (+00'53") | 1000 / 16057 | 159 / 105 |
17 | | 05'45" (+00'42") | 1004 / 17062 | 186 / 93 |
18 | | 06'04" (+01'01") | 1006 / 18068 | 164 / 99 |
19 | | 06'25" (+01'22") | 1000 / 19068 | 159 / 97 |
20 | | 06'55" (+01'52") | 1006 / 20075 | 130 / 110 |
21 | | 07'21" (+02'18") | 110 / 20186 | 102 / 132 |
9月累積里程 : 138.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'23" | 00:00'23" |
2 | 00'01" | 00:00'24" |
3 | 00'02" | 00:00'26" |
4 | 03'18" | 00:03'44" |
5 | 06'05" | 00:09'49" |
6 | 05'46" | 00:15'35" |
7 | 05'48" | 00:21'23" |
8 | 05'05" | 00:26'28" |
9 | 06'00" | 00:32'28" |
10 | 05'36" | 00:38'04" |
11 | 05'34" | 00:43'38" |
12 | 05'25" | 00:49'03" |
13 | 05'30" | 00:54'33" |
14 | 07'45" | 01:02'18" |
15 | 02'03" | 01:04'21" |
16 | 05'10" | 01:09'31" |
17 | 05'16" | 01:14'47" |
18 | 05'15" | 01:20'02" |
19 | 05'55" | 01:25'57" |
20 | 06'00" | 01:31'57" |
21 | 05'45" | 01:37'42" |
22 | 06'00" | 01:43'42" |
23 | 06'31" | 01:50'13" |
24 | 06'42" | 01:56'55" |
20.1 | 00'-37" | 01:59'20" |