13.3 km | 01:23:36 | 06:15/km日期: 2022-09-11 06:18 - 總爬升: 114 m - 平均心率: 159 - 卡路里: 845 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 73%
Pace: 09'45" / 02'14" / 06'56" / 05'23" / 06'15" / 06'18" / 07'24" / 06'16" / 06'06" / 06'32" / 07'31" / 06'18" / 06'35" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'52") | 1609 / 1609 |
| 2 | | 06'55" (+01'37") | 1609 / 3218 |
| 3 | | 05'18" | 1609 / 4828 |
| 4 | | 06'21" (+01'03") | 1609 / 6437 |
| 5 | | 06'16" (+00'58") | 1609 / 8046 |
| 6 | | 06'18" (+01'00") | 1609 / 9656 |
| 7 | | 06'25" (+01'07") | 1609 / 11265 |
| 8 | | 06'24" (+01'06") | 1609 / 12874 |
| 9 | | 06'07" (+00'49") | 468 / 13343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 131.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 02'14" | 00:11'59" |
| 3 | 06'56" | 00:18'55" |
| 4 | 05'23" | 00:24'18" |
| 5 | 06'15" | 00:30'33" |
| 6 | 06'18" | 00:36'51" |
| 7 | 07'24" | 00:44'15" |
| 8 | 06'16" | 00:50'31" |
| 9 | 06'06" | 00:56'37" |
| 10 | 06'32" | 01:03'09" |
| 11 | 07'31" | 01:10'40" |
| 12 | 06'18" | 01:16'58" |
| 13 | 06'35" | 01:23'33" |
| 13.3 | 05'46" | 01:25'32" |
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