10.2 km | 01:11:54 | 07:02/km日期: 2022-09-10 05:29 - 總爬升: 267 m - 卡路里: 671 Cal - 總步數: 804 - 平均步頻: 11 - 平均步幅: 1271 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'18" / 07'19" / 06'53" / 05'55" / 07'08" / 07'00" / 06'58" / 06'36" / 06'36" / 06'54" / 19'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'22") | 1002 / 1002 | 12 / 1221 |
2 | | 07'31" (+01'14") | 1000 / 2003 | 13 / 981 |
3 | | 07'12" (+00'55") | 1000 / 3003 | 12 / 1111 |
4 | | 06'17" | 1000 / 4003 | 12 / 1316 |
5 | | 07'19" (+01'02") | 1000 / 5003 | 11 / 1190 |
6 | | 07'09" (+00'52") | 1001 / 6004 | 11 / 1191 |
7 | | 06'59" (+00'42") | 1000 / 7004 | 10 / 1315 |
8 | | 06'57" (+00'40") | 1000 / 8004 | 9 / 1515 |
9 | | 07'08" (+00'51") | 1001 / 9006 | 8 / 1564 |
10 | | 07'05" (+00'48") | 1002 / 10008 | 9 / 1473 |
11 | | 07'02" (+00'45") | 212 / 10221 | 8 / 1773 |
9月累積里程 : 423.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'19" | 00:13'37" |
3 | 06'53" | 00:20'30" |
4 | 05'55" | 00:26'25" |
5 | 07'08" | 00:33'33" |
6 | 07'00" | 00:40'33" |
7 | 06'58" | 00:47'31" |
8 | 06'36" | 00:54'07" |
9 | 06'36" | 01:00'43" |
10 | 06'54" | 01:07'37" |
10.2 | 19'18" | 01:11'54" |