8.0 km | 00:52:30 | 06:33/km日期: 2015-10-03 06:20 - 卡路里: 505 Cal - 總步數: 9522 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'49" / 06'23" / 06'28" / 06'22" / 06'19" / 06'21" / 06'36" / 06'48" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'34") | 1003 / 1003 | 181 / 81 |
| 2 | | 06'20" (+00'07") | 1006 / 2010 | 181 / 87 |
| 3 | | 06'27" (+00'14") | 1002 / 3012 | 179 / 86 |
| 4 | | 06'22" (+00'09") | 1006 / 4019 | 179 / 87 |
| 5 | | 06'14" (+00'01") | 1003 / 5022 | 180 / 88 |
| 6 | | 06'38" (+00'25") | 1007 / 6030 | 183 / 82 |
| 7 | | 06'33" (+00'20") | 1005 / 7035 | 185 / 82 |
| 8 | | 06'46" (+00'33") | 1002 / 8038 | 180 / 81 |
| 9 | | 06'13" | 10 / 8049 | 120 / 133 |
10月累積里程 :
69.80 km 
MIZUNO WAVE Rider 16 累積 :
1031.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'23" | 00:13'12" |
| 3 | 06'28" | 00:19'40" |
| 4 | 06'22" | 00:26'02" |
| 5 | 06'19" | 00:32'21" |
| 6 | 06'21" | 00:38'42" |
| 7 | 06'36" | 00:45'18" |
| 8 | 06'48" | 00:52'06" |
| 8.0 | 37'22" | 00:52'30" |
展開計圈分析
留言 
