14.1 km | 01:33:02 | 06:37/km日期: 2022-09-09 05:46 - 平均心率: 134 - 卡路里: 866 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 90%
Pace: 07'00" / 06'49" / 06'35" / 06'44" / 06'39" / 06'35" / 06'32" / 06'28" / 06'44" / 06'52" / 06'30" / 06'35" / 06'26" / 06'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'50") | 1000 / 1000 |
| 2 | | 06'48" (+00'38") | 1000 / 2000 |
| 3 | | 06'35" (+00'25") | 1000 / 3000 |
| 4 | | 06'44" (+00'34") | 1000 / 4000 |
| 5 | | 06'39" (+00'29") | 1000 / 5000 |
| 6 | | 06'35" (+00'25") | 1000 / 6000 |
| 7 | | 06'31" (+00'21") | 1000 / 7000 |
| 8 | | 06'28" (+00'18") | 1000 / 8000 |
| 9 | | 06'43" (+00'33") | 1000 / 9000 |
| 10 | | 06'52" (+00'42") | 1000 / 10000 |
| 11 | | 06'29" (+00'19") | 1000 / 11000 |
| 12 | | 06'34" (+00'24") | 1000 / 12000 |
| 13 | | 06'26" (+00'16") | 1000 / 13000 |
| 14 | | 06'10" | 1000 / 14000 |
| 15 | | 06'11" (+00'01") | 60 / 14060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 207.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'49" | 00:13'49" |
| 3 | 06'35" | 00:20'24" |
| 4 | 06'44" | 00:27'08" |
| 5 | 06'39" | 00:33'47" |
| 6 | 06'35" | 00:40'22" |
| 7 | 06'32" | 00:46'54" |
| 8 | 06'28" | 00:53'22" |
| 9 | 06'44" | 01:00'06" |
| 10 | 06'52" | 01:06'58" |
| 11 | 06'30" | 01:13'28" |
| 12 | 06'35" | 01:20'03" |
| 13 | 06'26" | 01:26'29" |
| 14 | 06'11" | 01:32'40" |
| 14.1 | 06'03" | 01:33'02" |
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