12.1 km | 00:59:04 | 04:52/km日期: 2015-09-26 18:01 - 總爬升: 117 m - 卡路里: 719 Cal - 溫度: 29°C - 濕度: 77%
Pace: 04'43" / 04'29" / 04'40" / 04'47" / 04'50" / 04'52" / 06'12" / 05'03" / 06'03" / 05'09" / 05'04" / 05'14" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1000 / 1000 |
| 2 | | 04'29" (+00'02") | 1000 / 2000 |
| 3 | | 04'39" (+00'12") | 1000 / 3000 |
| 4 | | 04'46" (+00'19") | 1000 / 4000 |
| 5 | | 04'50" (+00'23") | 1000 / 5000 |
| 6 | | 04'52" (+00'25") | 1000 / 6000 |
| 7 | | 04'58" (+00'31") | 1000 / 7000 |
| 8 | | 04'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'02" (+00'35") | 1000 / 9000 |
| 10 | | 05'09" (+00'42") | 1000 / 10000 |
| 11 | | 05'03" (+00'36") | 1000 / 11000 |
| 12 | | 05'14" (+00'47") | 1000 / 12000 |
| 13 | | 05'05" (+00'38") | 100 / 12100 |
9月累積里程 :
150.85 km 
Under Armour Speedform™ Apollo 累積 :
234.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'29" | 00:09'12" |
| 3 | 04'40" | 00:13'52" |
| 4 | 04'47" | 00:18'39" |
| 5 | 04'50" | 00:23'29" |
| 6 | 04'52" | 00:28'21" |
| 7 | 06'12" | 00:34'33" |
| 8 | 05'03" | 00:39'36" |
| 9 | 06'03" | 00:45'39" |
| 10 | 05'09" | 00:50'48" |
| 11 | 05'04" | 00:55'52" |
| 12 | 05'14" | 01:01'06" |
| 12.1 | 05'07" | 01:01'37" |
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