6.0 km | 00:31:58 | 05:19/km日期: 2015-09-29 21:25 - 卡路里: 337 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'42" / 05'45" / 05'51" / 06'20" / 06'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'14") | 187 / 187 |
2 | | 07'50" (+02'40") | 199 / 386 |
3 | | 07'13" (+02'03") | 175 / 562 |
4 | | 06'12" (+01'02") | 158 / 720 |
5 | | 06'00" (+00'50") | 163 / 884 |
6 | | 05'55" (+00'45") | 182 / 1067 |
7 | | 06'09" (+00'59") | 154 / 1221 |
8 | | 05'10" | 190 / 1411 |
9 | | 05'21" (+00'11") | 167 / 1579 |
10 | | 06'00" (+00'50") | 166 / 1745 |
11 | | 06'11" (+01'01") | 169 / 1915 |
12 | | 05'39" (+00'29") | 170 / 2086 |
13 | | 05'49" (+00'39") | 168 / 2255 |
14 | | 05'41" (+00'31") | 155 / 2410 |
15 | | 06'04" (+00'54") | 181 / 2591 |
16 | | 05'51" (+00'41") | 176 / 2767 |
17 | | 05'43" (+00'33") | 168 / 2936 |
18 | | 06'16" (+01'06") | 167 / 3104 |
19 | | 06'16" (+01'06") | 154 / 3258 |
20 | | 06'21" (+01'11") | 180 / 3439 |
21 | | 06'28" (+01'18") | 159 / 3598 |
22 | | 06'15" (+01'05") | 167 / 3766 |
23 | | 06'06" (+00'56") | 185 / 3951 |
24 | | 06'05" (+00'55") | 172 / 4124 |
25 | | 06'09" (+00'59") | 167 / 4292 |
26 | | 06'34" (+01'24") | 172 / 4464 |
27 | | 06'24" (+01'14") | 171 / 4636 |
28 | | 06'07" (+00'57") | 182 / 4818 |
29 | | 06'52" (+01'42") | 159 / 4978 |
30 | | 05'47" (+00'37") | 187 / 5165 |
31 | | 04'27" | 14 / 5180 |
9月累積里程 :
83.73 km MIZUNO Wave Inspire 9 SW 累積 :
1213.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'45" | 00:12'27" |
3 | 05'51" | 00:18'18" |
4 | 06'20" | 00:24'38" |
5 | 06'21" | 00:30'59" |
5.2 | 05'26" | 00:31'58" |