8.2 km | 00:44:07 | 05:24/km日期: 2015-09-17 16:16 - 總爬升: 209 m - 卡路里: 552 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'09" / 05'11" / 09'30" / 07'14" / 05'12" / 09'47" / 12'16" / 05'28" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'10") | 1000 / 1000 |
2 | | 05'11" (+00'13") | 1000 / 2000 |
3 | | 05'44" (+00'46") | 1000 / 3000 |
4 | | 05'52" (+00'54") | 1000 / 4000 |
5 | | 05'12" (+00'14") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 05'43" (+00'45") | 1000 / 7000 |
8 | | 05'27" (+00'29") | 1000 / 8000 |
9 | | 05'18" (+00'20") | 150 / 8150 |
9月累積里程 : 158.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'11" | 00:10'20" |
3 | 09'30" | 00:19'50" |
4 | 07'14" | 00:27'04" |
5 | 05'12" | 00:32'16" |
6 | 09'47" | 00:42'03" |
7 | 12'16" | 00:54'19" |
8 | 05'28" | 00:59'47" |
8.2 | 05'12" | 01:00'34" |