7.7 km | 00:58:21 | 07:35/km日期: 2015-09-30 17:55 - 地點: 東大 - 卡路里: 498 Cal - 總步數: 6484 - 平均步頻: 111 - 平均步幅: 118 cm - 溫度: 31°C - 濕度: 65%
Pace: 06'23" / 06'11" / 06'19" / 06'20" / 06'03" / 08'30" / 11'17" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'14") | 1008 / 1008 | 182 / 86 |
2 | | 06'14" (+00'09") | 1001 / 2009 | 184 / 86 |
3 | | 06'17" (+00'12") | 994 / 3003 | 184 / 86 |
4 | | 06'20" (+00'15") | 999 / 4003 | 181 / 86 |
5 | | 06'05" | 1001 / 5004 | 183 / 89 |
6 | | 08'32" (+02'27") | 1002 / 6007 | 81 / 143 |
7 | | 11'14" (+05'09") | 993 / 7000 | 2 / 4137 |
8 | | 10'32" (+04'27") | 693 / 7693 | 2 / 3850 |
9月累積里程 : 41.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'19" | 00:18'53" |
4 | 06'20" | 00:25'13" |
5 | 06'03" | 00:31'16" |
6 | 08'30" | 00:39'46" |
7 | 11'17" | 00:51'03" |
7.7 | 10'31" | 00:58'21" |