7.2 km | 00:47:01 | 06:30/km日期: 2015-09-18 20:00 - 卡路里: 337 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'49" / 06'39" / 06'38" / 06'23" / 06'40" / 06'17" / 06'14" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'31") | 995 / 995 |
2 | | 06'38" (+00'22") | 1000 / 1995 |
3 | | 06'36" (+00'20") | 1003 / 2998 |
4 | | 06'24" (+00'08") | 998 / 3997 |
5 | | 06'39" (+00'23") | 1002 / 4999 |
6 | | 06'17" (+00'01") | 995 / 5995 |
7 | | 06'16" | 1005 / 7000 |
8 | | 05'59" | 225 / 7225 |
9月累積里程 : 96.11 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'39" | 00:13'28" |
3 | 06'38" | 00:20'06" |
4 | 06'23" | 00:26'29" |
5 | 06'40" | 00:33'09" |
6 | 06'17" | 00:39'26" |
7 | 06'14" | 00:45'40" |
7.2 | 05'58" | 00:47'01" |