10.1 km | 01:02:38 | 06:13/km日期: 2015-09-22 21:45 - 卡路里: 684 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'02" / 06'04" / 06'04" / 06'15" / 06'23" / 06'13" / 06'17" / 06'17" / 06'24" / 06'10" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 1000 / 1000 |
2 | | 06'04" (+00'01") | 1000 / 2000 |
3 | | 06'04" (+00'01") | 1000 / 3000 |
4 | | 06'15" (+00'12") | 1000 / 4000 |
5 | | 06'24" (+00'21") | 1000 / 5000 |
6 | | 06'13" (+00'10") | 1000 / 6000 |
7 | | 06'18" (+00'15") | 1000 / 7000 |
8 | | 06'17" (+00'14") | 1000 / 8000 |
9 | | 06'24" (+00'21") | 1000 / 9000 |
10 | | 06'11" (+00'08") | 1000 / 10000 |
11 | | 05'58" | 69 / 10069 |
9月累積里程 :
105.88 km MIZUNO Wave Rider 16 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'04" | 00:12'06" |
3 | 06'04" | 00:18'10" |
4 | 06'15" | 00:24'25" |
5 | 06'23" | 00:30'48" |
6 | 06'13" | 00:37'01" |
7 | 06'17" | 00:43'18" |
8 | 06'17" | 00:49'35" |
9 | 06'24" | 00:55'59" |
10 | 06'10" | 01:02'09" |
10.1 | 07'38" | 01:02'41" |