7.0 km | 00:37:27 | 05:20/km日期: 2015-09-23 19:35 - 天氣: 熱 - 卡路里: 391 Cal - 溫度: 30°C - 濕度: 73%
Pace: 04'49" / 04'44" / 04'45" / 06'05" / 05'44" / 05'25" / 05'54" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'05") | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 04'45" (+00'01") | 1000 / 3000 |
4 | | 06'05" (+01'21") | 1000 / 4000 |
5 | | 05'43" (+00'59") | 1000 / 5000 |
6 | | 05'24" (+00'40") | 1000 / 6000 |
7 | | 05'54" (+01'10") | 1000 / 7000 |
8 | | 08'10" (+03'26") | 1 / 7001 |
9月累積里程 :
209.04 km NIKE Lunarglide+ 5 累積 :
7611.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'44" | 00:09'33" |
3 | 04'45" | 00:14'18" |
4 | 06'05" | 00:20'23" |
5 | 05'44" | 00:26'07" |
6 | 05'25" | 00:31'32" |
7 | 05'54" | 00:37'26" |
7.0 | 12'04" | 00:37'27" |