11.6 km | 00:59:56 | 05:10/km日期: 2015-09-23 05:02 - 地點: 竹22 - 卡路里: 573 Cal - 總步數: 11602 - 平均步頻: 193 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'43" / 05'20" / 05'09" / 05'34" / 05'19" / 05'19" / 05'21" / 04'50" / 05'00" / 04'45" / 04'47" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'59") | 1001 / 1001 | 186 / 94 |
| 2 | | 05'18" (+00'35") | 1006 / 2007 | 193 / 97 |
| 3 | | 05'09" (+00'26") | 1008 / 3016 | 194 / 99 |
| 4 | | 05'29" (+00'46") | 1003 / 4020 | 192 / 94 |
| 5 | | 05'19" (+00'36") | 1008 / 5028 | 193 / 97 |
| 6 | | 05'14" (+00'31") | 1004 / 6033 | 194 / 98 |
| 7 | | 05'24" (+00'41") | 1004 / 7038 | 184 / 100 |
| 8 | | 04'52" (+00'09") | 1004 / 8042 | 197 / 103 |
| 9 | | 04'54" (+00'11") | 1007 / 9049 | 197 / 103 |
| 10 | | 04'43" | 1006 / 10055 | 199 / 106 |
| 11 | | 04'46" (+00'03") | 1001 / 11057 | 198 / 105 |
| 12 | | 04'47" (+00'04") | 567 / 11625 | 195 / 106 |
9月累積里程 : 372.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'09" | 00:16'12" |
| 4 | 05'34" | 00:21'46" |
| 5 | 05'19" | 00:27'05" |
| 6 | 05'19" | 00:32'24" |
| 7 | 05'21" | 00:37'45" |
| 8 | 04'50" | 00:42'35" |
| 9 | 05'00" | 00:47'35" |
| 10 | 04'45" | 00:52'20" |
| 11 | 04'47" | 00:57'07" |
| 11.6 | 04'57" | 00:59'56" |
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