7.4 km | 01:41:59 | 13:51/km日期: 2022-09-04 15:30 - 總爬升: 342 m - 卡路里: 338 Cal - 平均步頻: 134
Pace: 14'35" / 11'27" / 13'10" / 12'52" / 13'01" / 12'50" / 16'49" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'35" (+03'09") | 1000 / 1000 |
| 2 | | 11'26" | 1000 / 2000 |
| 3 | | 13'09" (+01'43") | 1000 / 3000 |
| 4 | | 12'52" (+01'26") | 1000 / 4000 |
| 5 | | 13'00" (+01'34") | 1000 / 5000 |
| 6 | | 12'50" (+01'24") | 1000 / 6000 |
| 7 | | 16'48" (+05'22") | 1000 / 7000 |
| 8 | | 20'10" (+08'44") | 359 / 7359 |
9月累積里程 : 223.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'35" | 00:14'35" |
| 2 | 11'27" | 00:26'02" |
| 3 | 13'10" | 00:39'12" |
| 4 | 12'52" | 00:52'04" |
| 5 | 13'01" | 01:05'05" |
| 6 | 12'50" | 01:17'55" |
| 7 | 16'49" | 01:34'44" |
| 7.4 | 20'12" | 01:42'00" |
展開計圈分析
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