43.9 km | 04:15:08 | 05:48/km日期: 2022-09-04 05:06 - 總爬升: 210 m - 地點: Taoyuan - 天氣: Rain - 卡路里: 2686 Cal - 溫度: 27°C - 濕度: 95%
Pace: 05'50" / 05'39" / 05'45" / 05'23" / 05'19" / 05'36" / 06'14" / 05'43" / 05'44" / 04'14" / 05'19" / 05'12" / 05'32" / 06'10" / 05'36" / 05'41" / 05'48" / 05'56" / 06'22" / 05'57" / 05'29" / 07'04" / 05'45" / 07'50" / 06'42" / 05'43" / 05'46" / 05'32" / 05'29" / 05'40" / 05'39" / 05'45" / 05'43" / 06'01" / 06'39" / 06'01" / 05'55" / 05'56" / 06'14" / 05'46" / 05'49" / 05'39" / 05'31" / 05'04" /
9月累積里程 :
493.12 km YSandal きいそう Slippers Y 累積 :
5498.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'39" | 00:11'29" |
3 | 05'45" | 00:17'14" |
4 | 05'23" | 00:22'37" |
5 | 05'19" | 00:27'56" |
6 | 05'36" | 00:33'32" |
7 | 06'14" | 00:39'46" |
8 | 05'43" | 00:45'29" |
9 | 05'44" | 00:51'13" |
10 | 04'14" | 00:55'27" |
11 | 05'19" | 01:00'46" |
12 | 05'12" | 01:05'58" |
13 | 05'32" | 01:11'30" |
14 | 06'10" | 01:17'40" |
15 | 05'36" | 01:23'16" |
16 | 05'41" | 01:28'57" |
17 | 05'48" | 01:34'45" |
18 | 05'56" | 01:40'41" |
19 | 06'22" | 01:47'03" |
20 | 05'57" | 01:53'00" |
21 | 05'29" | 01:58'29" |
22 | 07'04" | 02:05'33" |
23 | 05'45" | 02:11'18" |
24 | 07'50" | 02:19'08" |
25 | 06'42" | 02:25'50" |
26 | 05'43" | 02:31'33" |
27 | 05'46" | 02:37'19" |
28 | 05'32" | 02:42'51" |
29 | 05'29" | 02:48'20" |
30 | 05'40" | 02:54'00" |
31 | 05'39" | 02:59'39" |
32 | 05'45" | 03:05'24" |
33 | 05'43" | 03:11'07" |
34 | 06'01" | 03:17'08" |
35 | 06'39" | 03:23'47" |
36 | 06'01" | 03:29'48" |
37 | 05'55" | 03:35'43" |
38 | 05'56" | 03:41'39" |
39 | 06'14" | 03:47'53" |
40 | 05'46" | 03:53'39" |
41 | 05'49" | 03:59'28" |
42 | 05'39" | 04:05'07" |
43 | 05'31" | 04:10'38" |
43.9 | 05'03" | 04:15'08" |