15.1 km | 01:51:21 | 07:21/km日期: 2022-09-03 06:02 - 卡路里: 918 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86%
Pace: 07'03" / 06'41" / 06'55" / 07'14" / 07'45" / 07'07" / 07'17" / 07'26" / 07'52" / 07'27" / 09'08" / 08'19" / 07'07" / 08'11" / 07'31" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'21") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'54" (+00'13") | 1000 / 3000 |
| 4 | | 07'13" (+00'32") | 1000 / 4000 |
| 5 | | 06'45" (+00'04") | 1000 / 5000 |
| 6 | | 07'06" (+00'25") | 1000 / 6000 |
| 7 | | 07'17" (+00'36") | 1000 / 7000 |
| 8 | | 07'25" (+00'44") | 1000 / 8000 |
| 9 | | 07'52" (+01'11") | 1000 / 9000 |
| 10 | | 07'26" (+00'45") | 1000 / 10000 |
| 11 | | 07'32" (+00'51") | 1000 / 11000 |
| 12 | | 08'19" (+01'38") | 1000 / 12000 |
| 13 | | 07'07" (+00'26") | 1000 / 13000 |
| 14 | | 08'11" (+01'30") | 1000 / 14000 |
| 15 | | 07'31" (+00'50") | 1000 / 15000 |
| 16 | | 06'41" | 134 / 15134 |
9月累積里程 : 223.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'41" | 00:13'44" |
| 3 | 06'55" | 00:20'39" |
| 4 | 07'14" | 00:27'53" |
| 5 | 07'45" | 00:35'38" |
| 6 | 07'07" | 00:42'45" |
| 7 | 07'17" | 00:50'02" |
| 8 | 07'26" | 00:57'28" |
| 9 | 07'52" | 01:05'20" |
| 10 | 07'27" | 01:12'47" |
| 11 | 09'08" | 01:21'55" |
| 12 | 08'19" | 01:30'14" |
| 13 | 07'07" | 01:37'21" |
| 14 | 08'11" | 01:45'32" |
| 15 | 07'31" | 01:53'03" |
| 15.1 | 06'42" | 01:53'57" |
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