11.8 km | 01:05:17 | 05:33/km日期: 2015-09-25 19:50 - 地點: 斗六棒球場 - 天氣: 悶 - 卡路里: 751 Cal - 總步數: 10522 - 平均步頻: 161 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'02" / 04'56" / 05'01" / 05'14" / 05'13" / 05'30" / 05'11" / 05'22" / 05'26" / 06'00" / 07'34" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'01") | 1006 / 1006 | 170 / 117 |
| 2 | | 04'58" | 1004 / 2011 | 173 / 116 |
| 3 | | 05'01" (+00'03") | 999 / 3011 | 173 / 114 |
| 4 | | 05'11" (+00'13") | 994 / 4005 | 173 / 110 |
| 5 | | 05'15" (+00'17") | 1000 / 5006 | 172 / 110 |
| 6 | | 05'28" (+00'30") | 996 / 6002 | 168 / 108 |
| 7 | | 05'12" (+00'14") | 1006 / 7009 | 172 / 111 |
| 8 | | 05'23" (+00'25") | 996 / 8006 | 172 / 107 |
| 9 | | 05'24" (+00'26") | 1003 / 9010 | 172 / 107 |
| 10 | | 06'02" (+01'04") | 994 / 10004 | 159 / 103 |
| 11 | | 07'35" (+02'37") | 1005 / 11009 | 95 / 137 |
| 12 | | 06'13" (+01'15") | 750 / 11759 | 160 / 100 |
9月累積里程 :
188.55 km 
MIZUNO WAVE AMULET 4 累積 :
12549.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 05'01" | 00:14'59" |
| 4 | 05'14" | 00:20'13" |
| 5 | 05'13" | 00:25'26" |
| 6 | 05'30" | 00:30'56" |
| 7 | 05'11" | 00:36'07" |
| 8 | 05'22" | 00:41'29" |
| 9 | 05'26" | 00:46'55" |
| 10 | 06'00" | 00:52'55" |
| 11 | 07'34" | 01:00'29" |
| 11.8 | 06'18" | 01:05'17" |
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