10.1 km | 01:08:23 | 06:46/km日期: 2015-09-20 17:09 - 總爬升: 171 m - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'03" / 08'52" / 06'46" / 07'08" / 06'41" / 06'15" / 05'56" / 05'39" / 07'29" / 07'00" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'24") | 1000 / 1000 |
| 2 | | 08'53" (+03'14") | 1000 / 2000 |
| 3 | | 06'45" (+01'06") | 1000 / 3000 |
| 4 | | 07'09" (+01'30") | 1000 / 4000 |
| 5 | | 06'41" (+01'02") | 1000 / 5000 |
| 6 | | 06'14" (+00'35") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 07'31" (+01'52") | 1000 / 9000 |
| 10 | | 06'58" (+01'19") | 1000 / 10000 |
| 11 | | 06'30" (+00'51") | 84 / 10084 |
9月累積里程 :
105.88 km 
MIZUNO Wave Rider 16 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 08'52" | 00:14'55" |
| 3 | 06'46" | 00:21'41" |
| 4 | 07'08" | 00:28'49" |
| 5 | 06'41" | 00:35'30" |
| 6 | 06'15" | 00:41'45" |
| 7 | 05'56" | 00:47'41" |
| 8 | 05'39" | 00:53'20" |
| 9 | 07'29" | 01:00'49" |
| 10 | 07'00" | 01:07'49" |
| 10.1 | 07'29" | 01:08'27" |
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