11.2 km | 01:06:05 | 05:52/km日期: 2015-09-22 05:39 - 卡路里: 597 Cal - 總步數: 12168 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'54" / 06'10" / 06'04" / 06'11" / 05'45" / 05'29" / 05'09" / 05'44" / 06'06" / 05'43" / 05'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'48") | 1000 / 1000 | 176 / 81 |
| 2 | | 06'19" (+01'13") | 1000 / 2000 | 180 / 87 |
| 3 | | 06'05" (+00'59") | 1005 / 3006 | 183 / 89 |
| 4 | | 06'09" (+01'03") | 1007 / 4014 | 180 / 89 |
| 5 | | 05'42" (+00'36") | 1009 / 5023 | 182 / 95 |
| 6 | | 05'22" (+00'16") | 1006 / 6029 | 184 / 100 |
| 7 | | 05'06" | 1007 / 7036 | 187 / 104 |
| 8 | | 05'44" (+00'38") | 1003 / 8040 | 184 / 94 |
| 9 | | 06'03" (+00'57") | 1002 / 9042 | 186 / 88 |
| 10 | | 05'42" (+00'36") | 1008 / 10050 | 188 / 92 |
| 11 | | 05'08" (+00'02") | 1001 / 11052 | 191 / 101 |
| 12 | | 05'45" (+00'39") | 249 / 11301 | 189 / 91 |
9月累積里程 : 194.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'10" | 00:13'04" |
| 3 | 06'04" | 00:19'08" |
| 4 | 06'11" | 00:25'19" |
| 5 | 05'45" | 00:31'04" |
| 6 | 05'29" | 00:36'33" |
| 7 | 05'09" | 00:41'42" |
| 8 | 05'44" | 00:47'26" |
| 9 | 06'06" | 00:53'32" |
| 10 | 05'43" | 00:59'15" |
| 11 | 05'12" | 01:04'27" |
| 11.2 | 06'33" | 01:06'05" |
展開計圈分析
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