21.3 km | 02:12:43 | 06:13/km日期: 2022-09-01 19:10 - 卡路里: 1151 Cal - 平均步頻: 82
Pace: 06'07" / 05'51" / 05'45" / 05'45" / 06'24" / 06'17" / 06'10" / 05'48" / 05'48" / 05'52" / 05'56" / 06'35" / 06'10" / 05'55" / 05'54" / 05'21" / 06'18" / 06'07" / 06'58" / 07'29" / 07'19" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'46") | 987 / 987 |
2 | | 05'47" (+00'27") | 1011 / 1998 |
3 | | 05'47" (+00'27") | 993 / 2991 |
4 | | 05'45" (+00'25") | 997 / 3989 |
5 | | 06'20" (+01'00") | 1009 / 4998 |
6 | | 06'18" (+00'58") | 999 / 5998 |
7 | | 06'10" (+00'50") | 997 / 6996 |
8 | | 05'51" (+00'31") | 1004 / 8000 |
9 | | 05'46" (+00'26") | 1003 / 9004 |
10 | | 05'48" (+00'28") | 1009 / 10013 |
11 | | 05'58" (+00'38") | 1008 / 11022 |
12 | | 06'34" (+01'14") | 999 / 12021 |
13 | | 06'11" (+00'51") | 999 / 13020 |
14 | | 05'55" (+00'35") | 999 / 14020 |
15 | | 05'51" (+00'31") | 1000 / 15020 |
16 | | 05'20" | 1001 / 16022 |
17 | | 06'18" (+00'58") | 1000 / 17022 |
18 | | 06'09" (+00'49") | 1016 / 18038 |
19 | | 06'55" (+01'35") | 991 / 19029 |
20 | | 07'28" (+02'08") | 1013 / 20043 |
21 | | 07'21" (+02'01") | 995 / 21038 |
22 | | 07'24" (+02'04") | 317 / 21355 |
9月累積里程 : 216.32 km
Android - asus ASUS_X00QD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'51" | 00:11'58" |
3 | 05'45" | 00:17'43" |
4 | 05'45" | 00:23'28" |
5 | 06'24" | 00:29'52" |
6 | 06'17" | 00:36'09" |
7 | 06'10" | 00:42'19" |
8 | 05'48" | 00:48'07" |
9 | 05'48" | 00:53'55" |
10 | 05'52" | 00:59'47" |
11 | 05'56" | 01:05'43" |
12 | 06'35" | 01:12'18" |
13 | 06'10" | 01:18'28" |
14 | 05'55" | 01:24'23" |
15 | 05'54" | 01:30'17" |
16 | 05'21" | 01:35'38" |
17 | 06'18" | 01:41'56" |
18 | 06'07" | 01:48'03" |
19 | 06'58" | 01:55'01" |
20 | 07'29" | 02:02'30" |
21 | 07'19" | 02:09'49" |
21.4 | 07'12" | 02:12'23" |