8.6 km | 00:50:00 | 05:49/km日期: 2015-09-22 18:42 - 卡路里: 394 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'11" / 05'13" / 05'10" / 06'14" / 05'38" / 05'36" / 06'36" / 05'48" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'01") | 1000 / 1000 |
2 | | 05'12" (+00'02") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'40" (+00'30") | 1000 / 4000 |
5 | | 05'37" (+00'27") | 1000 / 5000 |
6 | | 05'36" (+00'26") | 1000 / 6000 |
7 | | 05'54" (+00'44") | 1000 / 7000 |
8 | | 05'47" (+00'37") | 1000 / 8000 |
9 | | 10'06" (+04'56") | 575 / 8575 |
9月累積里程 :
123.51 km Mizuno Sayonara2 累積 :
339.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'13" | 00:10'24" |
3 | 05'10" | 00:15'34" |
4 | 06'14" | 00:21'48" |
5 | 05'38" | 00:27'26" |
6 | 05'36" | 00:33'02" |
7 | 06'36" | 00:39'38" |
8 | 05'48" | 00:45'26" |
8.6 | 10'06" | 00:51'15" |