15.0 km | 01:37:36 | 06:29/km日期: 2015-09-19 20:18 - 卡路里: 1027 Cal - 總步數: 15634 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'54" / 06'38" / 06'38" / 06'39" / 06'36" / 06'34" / 06'23" / 06'29" / 06'25" / 06'18" / 06'26" / 06'19" / 06'24" / 06'16" / 06'23" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'34") | 1002 / 1002 | 153 / 94 |
| 2 | | 06'36" (+00'18") | 1004 / 2007 | 162 / 93 |
| 3 | | 06'40" (+00'22") | 993 / 3001 | 160 / 93 |
| 4 | | 06'40" (+00'22") | 1006 / 4007 | 161 / 92 |
| 5 | | 06'33" (+00'15") | 996 / 5003 | 161 / 94 |
| 6 | | 06'33" (+00'15") | 1002 / 6005 | 160 / 95 |
| 7 | | 06'27" (+00'09") | 999 / 7005 | 160 / 96 |
| 8 | | 06'27" (+00'09") | 994 / 7999 | 161 / 96 |
| 9 | | 06'25" (+00'07") | 1011 / 9010 | 160 / 96 |
| 10 | | 06'20" (+00'02") | 991 / 10002 | 161 / 97 |
| 11 | | 06'23" (+00'05") | 1006 / 11009 | 160 / 97 |
| 12 | | 06'21" (+00'03") | 993 / 12003 | 160 / 98 |
| 13 | | 06'22" (+00'04") | 1004 / 13007 | 160 / 98 |
| 14 | | 06'18" | 992 / 13999 | 160 / 98 |
| 15 | | 06'23" (+00'05") | 1008 / 15008 | 159 / 98 |
| 16 | | 09'48" (+03'30") | 10 / 15018 | 140 / 72 |
9月累積里程 : 92.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'38" | 00:13'32" |
| 3 | 06'38" | 00:20'10" |
| 4 | 06'39" | 00:26'49" |
| 5 | 06'36" | 00:33'25" |
| 6 | 06'34" | 00:39'59" |
| 7 | 06'23" | 00:46'22" |
| 8 | 06'29" | 00:52'51" |
| 9 | 06'25" | 00:59'16" |
| 10 | 06'18" | 01:05'34" |
| 11 | 06'26" | 01:12'00" |
| 12 | 06'19" | 01:18'19" |
| 13 | 06'24" | 01:24'43" |
| 14 | 06'16" | 01:30'59" |
| 15 | 06'23" | 01:37'22" |
| 15.0 | 12'01" | 01:37'36" |
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