15.2 km | 01:22:10 | 05:24/km日期: 2022-08-29 18:25 - 平均心率: 150 - 卡路里: 878 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 93%
Pace: 05'28" / 05'13" / 05'16" / 05'18" / 05'26" / 05'23" / 05'27" / 06'26" / 05'47" / 05'22" / 05'42" / 06'32" / 05'33" / 05'36" / 05'16" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'15" (+00'03") | 1000 / 3000 |
| 4 | | 05'18" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'14") | 1000 / 7000 |
| 8 | | 05'26" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'09") | 1000 / 10000 |
| 11 | | 05'39" (+00'27") | 1000 / 11000 |
| 12 | | 05'35" (+00'23") | 1000 / 12000 |
| 13 | | 05'33" (+00'21") | 1000 / 13000 |
| 14 | | 05'36" (+00'24") | 1000 / 14000 |
| 15 | | 05'15" (+00'03") | 1000 / 15000 |
| 16 | | 04'53" | 166 / 15166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
252.36 km 
Adidas boston10 累積 :
886.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'16" | 00:15'57" |
| 4 | 05'18" | 00:21'15" |
| 5 | 05'26" | 00:26'41" |
| 6 | 05'23" | 00:32'04" |
| 7 | 05'27" | 00:37'31" |
| 8 | 06'26" | 00:43'57" |
| 9 | 05'47" | 00:49'44" |
| 10 | 05'22" | 00:55'06" |
| 11 | 05'42" | 01:00'48" |
| 12 | 06'32" | 01:07'20" |
| 13 | 05'33" | 01:12'53" |
| 14 | 05'36" | 01:18'29" |
| 15 | 05'16" | 01:23'45" |
| 15.2 | 04'48" | 01:24'33" |
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