6.1 km | 00:34:17 | 05:36/km日期: 2015-09-13 20:55 - 卡路里: 455 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'02" / 05'33" / 05'28" / 05'38" / 05'27" / 05'18" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 500 / 500 |
| 2 | | 05'56" (+00'40") | 496 / 996 |
| 3 | | 05'36" (+00'20") | 514 / 1510 |
| 4 | | 05'29" (+00'13") | 501 / 2011 |
| 5 | | 05'19" (+00'03") | 507 / 2519 |
| 6 | | 05'37" (+00'21") | 501 / 3020 |
| 7 | | 05'39" (+00'23") | 506 / 3526 |
| 8 | | 05'32" (+00'16") | 502 / 4029 |
| 9 | | 05'29" (+00'13") | 506 / 4535 |
| 10 | | 05'23" (+00'07") | 506 / 5042 |
| 11 | | 05'16" | 502 / 5545 |
| 12 | | 05'21" (+00'05") | 503 / 6048 |
| 13 | | 05'20" (+00'04") | 115 / 6164 |
9月累積里程 : 51.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'33" | 00:11'35" |
| 3 | 05'28" | 00:17'03" |
| 4 | 05'38" | 00:22'41" |
| 5 | 05'27" | 00:28'08" |
| 6 | 05'18" | 00:33'26" |
| 6.1 | 07'39" | 00:34'17" |
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