13.0 km | 01:21:59 | 06:18/km日期: 2022-08-28 07:00 - 平均心率: 140 - 卡路里: 755 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 06'16" / 05'53" / 05'52" / 05'51" / 05'55" / 07'20" / 06'19" / 06'23" / 06'40" / 06'28" / 09'11" / 06'56" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'54" (+00'03") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 06'19" (+00'28") | 1000 / 7000 |
| 8 | | 06'22" (+00'31") | 1000 / 8000 |
| 9 | | 06'40" (+00'49") | 1000 / 9000 |
| 10 | | 06'27" (+00'36") | 1000 / 10000 |
| 11 | | 06'37" (+00'46") | 1000 / 11000 |
| 12 | | 06'55" (+01'04") | 1000 / 12000 |
| 13 | | 06'51" (+01'00") | 1000 / 13000 |
| 14 | | 06'58" (+01'07") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 114.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 05'52" | 00:18'01" |
| 4 | 05'51" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 07'20" | 00:37'07" |
| 7 | 06'19" | 00:43'26" |
| 8 | 06'23" | 00:49'49" |
| 9 | 06'40" | 00:56'29" |
| 10 | 06'28" | 01:02'57" |
| 11 | 09'11" | 01:12'08" |
| 12 | 06'56" | 01:19'04" |
| 13 | 06'51" | 01:25'55" |
| 13.0 | 06'08" | 01:25'59" |
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