25.0 km | 02:20:29 | 05:36/km日期: 2015-09-20 16:44 - 地點: 育成高中操場 - 天氣: 有點熱 - 卡路里: 1362 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'50" / 05'53" / 05'37" / 05'35" / 05'28" / 05'36" / 05'37" / 05'41" / 05'44" / 05'41" / 05'42" / 05'43" / 05'43" / 05'51" / 05'59" / 05'51" / 05'54" / 06'06" / 05'52" / 06'19" / 06'10" / 05'53" / 06'04" / 06'01" / 500'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'15") | 996 / 996 |
| 2 | | 05'50" (+00'19") | 1003 / 1999 |
| 3 | | 05'41" (+00'10") | 1004 / 3004 |
| 4 | | 05'31" | 1009 / 4014 |
| 5 | | 05'31" | 1004 / 5018 |
| 6 | | 05'36" (+00'05") | 999 / 6018 |
| 7 | | 05'36" (+00'05") | 1004 / 7022 |
| 8 | | 05'37" (+00'06") | 1007 / 8029 |
| 9 | | 05'46" (+00'15") | 996 / 9025 |
| 10 | | 05'39" (+00'08") | 1002 / 10028 |
| 11 | | 05'44" (+00'13") | 1007 / 11036 |
| 12 | | 05'41" (+00'10") | 1005 / 12042 |
| 13 | | 05'47" (+00'16") | 1004 / 13046 |
| 14 | | 05'45" (+00'14") | 1006 / 14053 |
| 15 | | 06'00" (+00'29") | 1006 / 15059 |
| 16 | | 05'51" (+00'20") | 993 / 16053 |
| 17 | | 05'51" (+00'20") | 1003 / 17056 |
| 18 | | 06'04" (+00'33") | 1015 / 18071 |
| 19 | | 05'53" (+00'22") | 999 / 19071 |
| 20 | | 06'22" (+00'51") | 1001 / 20073 |
| 21 | | 06'06" (+00'35") | 1002 / 21075 |
| 22 | | 05'58" (+00'27") | 1000 / 22076 |
| 23 | | 06'06" (+00'35") | 1010 / 23087 |
| 24 | | 05'53" (+00'22") | 997 / 24084 |
| 25 | | 21'05" (+15'34") | 455 / 24540 |
9月累積里程 :
147.77 km 
NIKE STRUCTURE 18 累積 :
504.1 kmAndroid - Sony C6802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'53" | 00:11'43" |
| 3 | 05'37" | 00:17'20" |
| 4 | 05'35" | 00:22'55" |
| 5 | 05'28" | 00:28'23" |
| 6 | 05'36" | 00:33'59" |
| 7 | 05'37" | 00:39'36" |
| 8 | 05'41" | 00:45'17" |
| 9 | 05'44" | 00:51'01" |
| 10 | 05'41" | 00:56'42" |
| 11 | 05'42" | 01:02'24" |
| 12 | 05'43" | 01:08'07" |
| 13 | 05'43" | 01:13'50" |
| 14 | 05'51" | 01:19'41" |
| 15 | 05'59" | 01:25'40" |
| 16 | 05'51" | 01:31'31" |
| 17 | 05'54" | 01:37'25" |
| 18 | 06'06" | 01:43'31" |
| 19 | 05'52" | 01:49'23" |
| 20 | 06'19" | 01:55'42" |
| 21 | 06'10" | 02:01'52" |
| 22 | 05'53" | 02:07'45" |
| 23 | 06'04" | 02:13'49" |
| 24 | 06'01" | 02:19'50" |
| 24.5 | 18'32" | 02:29'51" |
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