8.0 km | 00:44:55 | 05:36/km日期: 2022-08-27 06:28 - 平均心率: 177 - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 73%
Pace: 05'33" / 05'30" / 05'17" / 05'17" / 05'01" / 07'18" / 05'21" / 05'24" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'32") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'16" (+00'15") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 07'17" (+02'16") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'23" (+00'22") | 1000 / 8000 |
| 9 | | 10'22" (+05'21") | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 124.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'17" | 00:16'20" |
| 4 | 05'17" | 00:21'37" |
| 5 | 05'01" | 00:26'38" |
| 6 | 07'18" | 00:33'56" |
| 7 | 05'21" | 00:39'17" |
| 8 | 05'24" | 00:44'41" |
| 8.0 | 10'22" | 00:44'55" |
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