15.9 km | 01:39:07 | 06:14/km日期: 2015-09-21 04:33 - 總爬升: 101 m - 卡路里: 808 Cal - 溫度: 24°C - 濕度: 91%
Pace: 10'35" / 06'38" / 06'16" / 06'03" / 06'04" / 05'51" / 06'08" / 11'27" / 06'17" / 05'55" / 05'52" / 05'52" / 06'01" / 05'58" / 06'01" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'04") | 1000 / 1000 |
2 | | 06'38" (+00'48") | 1000 / 2000 |
3 | | 06'16" (+00'26") | 1000 / 3000 |
4 | | 06'02" (+00'12") | 1000 / 4000 |
5 | | 06'04" (+00'14") | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 06'07" (+00'17") | 1000 / 7000 |
8 | | 06'00" (+00'10") | 1000 / 8000 |
9 | | 06'16" (+00'26") | 1000 / 9000 |
10 | | 05'54" (+00'04") | 1000 / 10000 |
11 | | 05'52" (+00'02") | 1000 / 11000 |
12 | | 05'51" (+00'01") | 1000 / 12000 |
13 | | 06'00" (+00'10") | 1000 / 13000 |
14 | | 05'58" (+00'08") | 1000 / 14000 |
15 | | 06'00" (+00'10") | 1000 / 15000 |
16 | | 05'58" (+00'08") | 884 / 15884 |
9月累積里程 :
549.10 km MIZUNO WAVE Rider 17 累積 :
2974.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 06'38" | 00:17'13" |
3 | 06'16" | 00:23'29" |
4 | 06'03" | 00:29'32" |
5 | 06'04" | 00:35'36" |
6 | 05'51" | 00:41'27" |
7 | 06'08" | 00:47'35" |
8 | 11'27" | 00:59'02" |
9 | 06'17" | 01:05'19" |
10 | 05'55" | 01:11'14" |
11 | 05'52" | 01:17'06" |
12 | 05'52" | 01:22'58" |
13 | 06'01" | 01:28'59" |
14 | 05'58" | 01:34'57" |
15 | 06'01" | 01:40'58" |
15.9 | 05'58" | 01:46'15" |