11.1 km | 01:03:00 | 05:41/km日期: 2022-08-27 06:39 - 卡路里: 822 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 73%
Pace: 06'05" / 05'46" / 05'27" / 05'18" / 05'36" / 05'27" / 05'56" / 05'23" / 06'05" / 05'41" / 05'55" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'48") | 1000 / 1000 |
| 2 | | 05'45" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'56" (+00'39") | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'47") | 1000 / 9000 |
| 10 | | 05'41" (+00'24") | 1000 / 10000 |
| 11 | | 05'54" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+00'27") | 64 / 11064 |
8月累積里程 : 135.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'27" | 00:17'18" |
| 4 | 05'18" | 00:22'36" |
| 5 | 05'36" | 00:28'12" |
| 6 | 05'27" | 00:33'39" |
| 7 | 05'56" | 00:39'35" |
| 8 | 05'23" | 00:44'58" |
| 9 | 06'05" | 00:51'03" |
| 10 | 05'41" | 00:56'44" |
| 11 | 05'55" | 01:02'39" |
| 11.1 | 05'40" | 01:03'01" |
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