21.2 km | 02:13:50 | 06:18/km日期: 2022-08-27 06:13 - 平均心率: 148 - 卡路里: 1633 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 73%
Pace: 06'47" / 06'15" / 06'14" / 06'07" / 10'12" / 06'15" / 13'19" / 06'26" / 06'48" / 06'47" / 06'18" / 06'54" / 06'28" / 06'12" / 07'06" / 06'13" / 07'07" / 06'47" / 06'19" / 06'52" / 06'47" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'03") | 727 / 727 |
| 2 | | 06'22" (+00'33") | 1000 / 1727 |
| 3 | | 06'12" (+00'23") | 1000 / 2727 |
| 4 | | 06'11" (+00'22") | 1000 / 3727 |
| 5 | | 05'58" (+00'09") | 1000 / 4727 |
| 6 | | 05'49" | 1000 / 5727 |
| 7 | | 06'18" (+00'29") | 1000 / 6727 |
| 8 | | 06'33" (+00'44") | 1000 / 7727 |
| 9 | | 06'10" (+00'21") | 1000 / 8727 |
| 10 | | 06'03" (+00'14") | 1000 / 9727 |
| 11 | | 06'05" (+00'16") | 1000 / 10727 |
| 12 | | 06'16" (+00'27") | 1000 / 11727 |
| 13 | | 06'41" (+00'52") | 1000 / 12727 |
| 14 | | 06'07" (+00'18") | 41 / 12768 |
| 15 | | 06'15" (+00'26") | 1000 / 13768 |
| 16 | | 06'28" (+00'39") | 1000 / 14768 |
| 17 | | 06'25" (+00'36") | 1000 / 15768 |
| 18 | | 06'15" (+00'26") | 132 / 15901 |
| 19 | | 06'24" (+00'35") | 779 / 16681 |
| 20 | | 06'42" (+00'53") | 319 / 17000 |
| 21 | | 06'15" (+00'26") | 1000 / 18000 |
| 22 | | 06'19" (+00'30") | 1000 / 19000 |
| 23 | | 06'23" (+00'34") | 1000 / 20000 |
| 24 | | 06'14" (+00'25") | 1000 / 21000 |
| 25 | | 06'58" (+01'09") | 212 / 21212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 221.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'15" | 00:13'02" |
| 3 | 06'14" | 00:19'16" |
| 4 | 06'07" | 00:25'23" |
| 5 | 10'12" | 00:35'35" |
| 6 | 06'15" | 00:41'50" |
| 7 | 13'19" | 00:55'09" |
| 8 | 06'26" | 01:01'35" |
| 9 | 06'48" | 01:08'23" |
| 10 | 06'47" | 01:15'10" |
| 11 | 06'18" | 01:21'28" |
| 12 | 06'54" | 01:28'22" |
| 13 | 06'28" | 01:34'50" |
| 14 | 06'12" | 01:41'02" |
| 15 | 07'06" | 01:48'08" |
| 16 | 06'13" | 01:54'21" |
| 17 | 07'07" | 02:01'28" |
| 18 | 06'47" | 02:08'15" |
| 19 | 06'19" | 02:14'34" |
| 20 | 06'52" | 02:21'26" |
| 21 | 06'47" | 02:28'13" |
| 21.2 | 10'48" | 02:30'31" |
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