8.4 km | 00:47:44 | 05:42/km日期: 2015-09-04 06:52 - 卡路里: 580 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'38" / 05'48" / 06'42" / 05'36" / 05'44" / 05'52" / 10'00" / 05'55" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'07") | 1000 / 1000 |
2 | | 05'48" (+01'17") | 1000 / 2000 |
3 | | 06'41" (+02'10") | 1000 / 3000 |
4 | | 05'35" (+01'04") | 1000 / 4000 |
5 | | 05'44" (+01'13") | 1000 / 5000 |
6 | | 05'51" (+01'20") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 05'55" (+01'24") | 1000 / 8000 |
9 | | 05'17" (+00'46") | 372 / 8372 |
9月累積里程 : 225.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'48" | 00:11'26" |
3 | 06'42" | 00:18'08" |
4 | 05'36" | 00:23'44" |
5 | 05'44" | 00:29'28" |
6 | 05'52" | 00:35'20" |
7 | 10'00" | 00:45'20" |
8 | 05'55" | 00:51'15" |
8.4 | 05'19" | 00:53'14" |