9.2 km | 00:50:12 | 05:27/km日期: 2015-09-01 06:49 - 卡路里: 635 Cal - 溫度: 25°C - 濕度: 64%
Pace: 04'53" / 05'25" / 05'23" / 05'17" / 06'22" / 05'36" / 05'28" / 05'22" / 05'13" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'25" (+00'33") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'22" (+01'30") | 1000 / 5000 |
| 6 | | 05'35" (+00'43") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'22" (+00'30") | 1000 / 8000 |
| 9 | | 05'13" (+00'21") | 1000 / 9000 |
| 10 | | 05'46" (+00'54") | 212 / 9212 |
9月累積里程 : 225.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'25" | 00:10'18" |
| 3 | 05'23" | 00:15'41" |
| 4 | 05'17" | 00:20'58" |
| 5 | 06'22" | 00:27'20" |
| 6 | 05'36" | 00:32'56" |
| 7 | 05'28" | 00:38'24" |
| 8 | 05'22" | 00:43'46" |
| 9 | 05'13" | 00:48'59" |
| 9.2 | 05'47" | 00:50'13" |
展開計圈分析
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