15.1 km | 01:34:17 | 06:13/km日期: 2022-08-17 04:14 - 卡路里: 817 Cal - 總步數: 16702 - 平均步頻: 177 - 平均步幅: 90 cm
Pace: 08'18" / 06'39" / 06'38" / 06'32" / 06'25" / 06'23" / 06'28" / 06'23" / 06'01" / 05'53" / 05'44" / 05'50" / 05'50" / 05'15" / 05'13" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+03'07") | 1009 / 1009 | 156 / 77 |
2 | | 06'34" (+01'24") | 1001 / 2010 | 178 / 85 |
3 | | 06'36" (+01'26") | 1003 / 3014 | 176 / 85 |
4 | | 06'31" (+01'21") | 1002 / 4017 | 178 / 85 |
5 | | 06'24" (+01'14") | 1001 / 5018 | 179 / 86 |
6 | | 06'24" (+01'14") | 1006 / 6024 | 179 / 86 |
7 | | 06'25" (+01'15") | 1007 / 7032 | 180 / 86 |
8 | | 06'19" (+01'09") | 1006 / 8039 | 180 / 87 |
9 | | 05'58" (+00'48") | 1008 / 9047 | 180 / 92 |
10 | | 05'52" (+00'42") | 1000 / 10047 | 180 / 94 |
11 | | 05'42" (+00'32") | 1005 / 11052 | 181 / 96 |
12 | | 05'48" (+00'38") | 1005 / 12058 | 180 / 95 |
13 | | 05'50" (+00'40") | 1008 / 13066 | 180 / 95 |
14 | | 05'10" | 1003 / 14069 | 177 / 108 |
15 | | 05'13" (+00'03") | 1000 / 15069 | 175 / 109 |
16 | | 04'54" | 142 / 15212 | 174 / 117 |
8月累積里程 : 274.09 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'39" | 00:14'57" |
3 | 06'38" | 00:21'35" |
4 | 06'32" | 00:28'07" |
5 | 06'25" | 00:34'32" |
6 | 06'23" | 00:40'55" |
7 | 06'28" | 00:47'23" |
8 | 06'23" | 00:53'46" |
9 | 06'01" | 00:59'47" |
10 | 05'53" | 01:05'40" |
11 | 05'44" | 01:11'24" |
12 | 05'50" | 01:17'14" |
13 | 05'50" | 01:23'04" |
14 | 05'15" | 01:28'19" |
15 | 05'13" | 01:33'32" |
15.1 | 05'15" | 01:34'17" |