11.7 km | 01:03:52 | 05:28/km日期: 2015-09-18 22:06 - 卡路里: 630 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'12" / 05'20" / 05'24" / 05'20" / 05'40" / 05'28" / 05'28" / 05'36" / 05'24" / 05'48" / 05'32" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 2268 / 2268 |
2 | | 05'25" (+00'05") | 2322 / 4590 |
3 | | 05'32" (+00'12") | 2351 / 6941 |
4 | | 05'34" (+00'14") | 2365 / 9306 |
5 | | 05'35" (+00'15") | 2340 / 11646 |
9月累積里程 :
100.17 km 亞瑟士 虎走二 累積 :
715.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'20" | 00:10'32" |
3 | 05'24" | 00:15'56" |
4 | 05'20" | 00:21'16" |
5 | 05'40" | 00:26'56" |
6 | 05'28" | 00:32'24" |
7 | 05'28" | 00:37'52" |
8 | 05'36" | 00:43'28" |
9 | 05'24" | 00:48'52" |
10 | 05'48" | 00:54'40" |
11 | 05'32" | 01:00'12" |
11.6 | 05'40" | 01:03'52" |