5.5 km | 00:52:07 | 09:25/km日期: 2022-08-24 20:59 - 卡路里: 249 Cal - 平均步頻: 152
Pace: 10'28" / 09'13" / 09'07" / 09'10" / 08'53" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+01'35") | 1000 / 1000 |
| 2 | | 09'12" (+00'20") | 1000 / 2000 |
| 3 | | 09'07" (+00'15") | 1000 / 3000 |
| 4 | | 09'09" (+00'17") | 1000 / 4000 |
| 5 | | 08'52" | 1000 / 5000 |
| 6 | | 10'00" (+01'08") | 528 / 5528 |
8月累積里程 : 109.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 09'13" | 00:19'41" |
| 3 | 09'07" | 00:28'48" |
| 4 | 09'10" | 00:37'58" |
| 5 | 08'53" | 00:46'51" |
| 5.5 | 10'00" | 00:52'08" |
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