6.0 km | 00:53:26 | 08:52/km日期: 2022-08-22 20:36 - 卡路里: 284 Cal - 平均步頻: 154
Pace: 11'24" / 08'44" / 08'20" / 08'18" / 08'14" / 08'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+03'08") | 1000 / 1000 |
2 | | 08'44" (+00'30") | 1000 / 2000 |
3 | | 08'19" (+00'05") | 1000 / 3000 |
4 | | 08'17" (+00'03") | 1000 / 4000 |
5 | | 08'14" | 1000 / 5000 |
6 | | 08'18" (+00'04") | 1000 / 6000 |
7 | | 08'50" (+00'36") | 18 / 6018 |
8月累積里程 : 109.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 08'44" | 00:20'08" |
3 | 08'20" | 00:28'28" |
4 | 08'18" | 00:36'46" |
5 | 08'14" | 00:45'00" |
6 | 08'19" | 00:53'19" |
6.0 | 08'06" | 00:53'28" |