15.2 km | 01:35:22 | 06:16/km日期: 2022-09-03 18:33 - 平均心率: 160 - 卡路里: 1341 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 94%
Pace: 06'48" / 06'17" / 06'13" / 06'24" / 06'26" / 06'26" / 06'17" / 07'46" / 06'05" / 06'12" / 06'27" / 06'11" / 05'57" / 07'33" / 06'07" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'50") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'26" (+00'29") | 1000 / 5000 |
| 6 | | 06'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'16" (+00'19") | 1000 / 7000 |
| 8 | | 06'26" (+00'29") | 1000 / 8000 |
| 9 | | 06'05" (+00'08") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 06'27" (+00'30") | 1000 / 11000 |
| 12 | | 06'10" (+00'13") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 06'02" (+00'05") | 1000 / 14000 |
| 15 | | 06'06" (+00'09") | 1000 / 15000 |
| 16 | | 04'53" | 217 / 15217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 126.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'17" | 00:13'05" |
| 3 | 06'13" | 00:19'18" |
| 4 | 06'24" | 00:25'42" |
| 5 | 06'26" | 00:32'08" |
| 6 | 06'26" | 00:38'34" |
| 7 | 06'17" | 00:44'51" |
| 8 | 07'46" | 00:52'37" |
| 9 | 06'05" | 00:58'42" |
| 10 | 06'12" | 01:04'54" |
| 11 | 06'27" | 01:11'21" |
| 12 | 06'11" | 01:17'32" |
| 13 | 05'57" | 01:23'29" |
| 14 | 07'33" | 01:31'02" |
| 15 | 06'07" | 01:37'09" |
| 15.2 | 04'54" | 01:38'13" |
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