10.1 km | 00:54:35 | 05:25/km日期: 2015-09-18 21:23 - 地點: 板二 - 卡路里: 607 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'30" / 06'02" / 05'54" / 05'35" / 05'26" / 06'57" / 04'54" / 04'50" / 05'03" / 05'00" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'41") | 1000 / 1000 |
| 2 | | 06'02" (+01'13") | 1000 / 2000 |
| 3 | | 05'54" (+01'05") | 1000 / 3000 |
| 4 | | 05'34" (+00'45") | 1000 / 4000 |
| 5 | | 05'25" (+00'36") | 1000 / 5000 |
| 6 | | 05'07" (+00'18") | 1000 / 6000 |
| 7 | | 04'53" (+00'04") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'03" (+00'14") | 1000 / 9000 |
| 10 | | 04'54" (+00'05") | 1000 / 10000 |
| 11 | | 05'32" (+00'43") | 61 / 10061 |
9月累積里程 :
180.79 km 
ASICS 亞瑟士 GEL-BLUR33 累積 :
2180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 05'54" | 00:18'26" |
| 4 | 05'35" | 00:24'01" |
| 5 | 05'26" | 00:29'27" |
| 6 | 06'57" | 00:36'24" |
| 7 | 04'54" | 00:41'18" |
| 8 | 04'50" | 00:46'08" |
| 9 | 05'03" | 00:51'11" |
| 10 | 05'00" | 00:56'11" |
| 10.1 | 04'04" | 00:56'26" |
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