14.1 km | 01:17:46 | 05:30/km日期: 2022-08-21 16:39 - 平均心率: 151 - 卡路里: 871 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 66%
Pace: 05'33" / 05'34" / 05'28" / 05'31" / 05'29" / 05'27" / 05'26" / 11'02" / 05'39" / 06'06" / 06'40" / 09'30" / 05'27" / 05'37" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'01") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'28" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'29" (+00'03") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'29" (+00'03") | 1000 / 8000 |
| 9 | | 05'38" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'02") | 1000 / 10000 |
| 11 | | 05'31" (+00'05") | 1000 / 11000 |
| 12 | | 05'35" (+00'09") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 05'36" (+00'10") | 1000 / 14000 |
| 15 | | 04'23" | 139 / 14139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 150.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'31" | 00:22'06" |
| 5 | 05'29" | 00:27'35" |
| 6 | 05'27" | 00:33'02" |
| 7 | 05'26" | 00:38'28" |
| 8 | 11'02" | 00:49'30" |
| 9 | 05'39" | 00:55'09" |
| 10 | 06'06" | 01:01'15" |
| 11 | 06'40" | 01:07'55" |
| 12 | 09'30" | 01:17'25" |
| 13 | 05'27" | 01:22'52" |
| 14 | 05'37" | 01:28'29" |
| 14.1 | 04'18" | 01:29'05" |
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