11.3 km | 01:16:01 | 06:42/km日期: 2022-08-22 21:31 - 總爬升: 190 m - 平均心率: 154 - 卡路里: 713 Cal - 總步數: 13288 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'56" / 07'00" / 06'36" / 06'24" / 06'50" / 06'31" / 06'40" / 06'22" / 06'14" / 06'38" / 06'24" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'48") | 1000 / 1000 | 171 / 81 |
| 2 | | 07'02" (+00'41") | 1000 / 2001 | 173 / 81 |
| 3 | | 06'41" (+00'20") | 1000 / 3001 | 175 / 85 |
| 4 | | 06'40" (+00'19") | 1000 / 4001 | 174 / 85 |
| 5 | | 06'49" (+00'28") | 1001 / 5003 | 174 / 83 |
| 6 | | 06'40" (+00'19") | 1000 / 6004 | 175 / 85 |
| 7 | | 06'43" (+00'22") | 1000 / 7004 | 175 / 84 |
| 8 | | 06'37" (+00'16") | 1000 / 8005 | 175 / 86 |
| 9 | | 06'21" | 1001 / 9007 | 174 / 89 |
| 10 | | 06'41" (+00'20") | 1001 / 10008 | 175 / 85 |
| 11 | | 06'29" (+00'08") | 1002 / 11010 | 176 / 87 |
| 12 | | 06'17" | 312 / 11323 | 175 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
316.00 km 
361 BRAVE Y703-9309(2) 累積 :
24329.4 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'00" | 00:13'56" |
| 3 | 06'36" | 00:20'32" |
| 4 | 06'24" | 00:26'56" |
| 5 | 06'50" | 00:33'46" |
| 6 | 06'31" | 00:40'17" |
| 7 | 06'40" | 00:46'57" |
| 8 | 06'22" | 00:53'19" |
| 9 | 06'14" | 00:59'33" |
| 10 | 06'38" | 01:06'11" |
| 11 | 06'24" | 01:12'35" |
| 11.3 | 10'34" | 01:16'01" |
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