21.4 km | 02:35:17 | 07:16/km日期: 2022-08-21 05:45 - 平均心率: 139 - 卡路里: 1437 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87%
Pace: 06'17" / 06'35" / 06'38" / 06'42" / 06'48" / 06'56" / 07'10" / 07'09" / 07'04" / 07'08" / 07'10" / 07'08" / 08'41" / 07'39" / 06'55" / 06'44" / 06'35" / 12'13" / 06'42" / 06'38" / 07'31" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'38" (+00'04") | 1000 / 3000 |
| 4 | | 06'41" (+00'07") | 1000 / 4000 |
| 5 | | 06'48" (+00'14") | 1000 / 5000 |
| 6 | | 06'55" (+00'21") | 1000 / 6000 |
| 7 | | 07'10" (+00'36") | 1000 / 7000 |
| 8 | | 07'08" (+00'34") | 1000 / 8000 |
| 9 | | 07'04" (+00'30") | 1000 / 9000 |
| 10 | | 07'08" (+00'34") | 1000 / 10000 |
| 11 | | 07'09" (+00'35") | 1000 / 11000 |
| 12 | | 07'08" (+00'34") | 1000 / 12000 |
| 13 | | 08'41" (+02'07") | 1000 / 13000 |
| 14 | | 07'38" (+01'04") | 1000 / 14000 |
| 15 | | 06'55" (+00'21") | 1000 / 15000 |
| 16 | | 06'43" (+00'09") | 1000 / 16000 |
| 17 | | 06'34" | 1000 / 17000 |
| 18 | | 12'12" (+05'38") | 1000 / 18000 |
| 19 | | 06'41" (+00'07") | 1000 / 19000 |
| 20 | | 06'38" (+00'04") | 1000 / 20000 |
| 21 | | 07'30" (+00'56") | 1000 / 21000 |
| 22 | | 07'15" (+00'41") | 362 / 21362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
202.63 km 
美津濃 大阪馬拉松25代 累積 :
3386.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'35" | 00:12'52" |
| 3 | 06'38" | 00:19'30" |
| 4 | 06'42" | 00:26'12" |
| 5 | 06'48" | 00:33'00" |
| 6 | 06'56" | 00:39'56" |
| 7 | 07'10" | 00:47'06" |
| 8 | 07'09" | 00:54'15" |
| 9 | 07'04" | 01:01'19" |
| 10 | 07'08" | 01:08'27" |
| 11 | 07'10" | 01:15'37" |
| 12 | 07'08" | 01:22'45" |
| 13 | 08'41" | 01:31'26" |
| 14 | 07'39" | 01:39'05" |
| 15 | 06'55" | 01:46'00" |
| 16 | 06'44" | 01:52'44" |
| 17 | 06'35" | 01:59'19" |
| 18 | 12'13" | 02:11'32" |
| 19 | 06'42" | 02:18'14" |
| 20 | 06'38" | 02:24'52" |
| 21 | 07'31" | 02:32'23" |
| 21.4 | 07'15" | 02:35'01" |
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