15.1 km | 01:14:52 | 04:56/km日期: 2015-09-17 19:02 - 卡路里: 899 Cal - 總步數: 13494 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'39" / 05'33" / 05'32" / 05'26" / 05'14" / 05'13" / 05'07" / 04'54" / 04'43" / 04'41" / 04'37" / 04'36" / 04'27" / 04'22" / 04'13" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'28") | 1008 / 1008 | 171 / 103 |
| 2 | | 05'27" (+01'16") | 1007 / 2015 | 173 / 105 |
| 3 | | 05'29" (+01'18") | 1006 / 3021 | 174 / 104 |
| 4 | | 05'25" (+01'14") | 1001 / 4023 | 175 / 105 |
| 5 | | 05'15" (+01'04") | 1005 / 5029 | 175 / 108 |
| 6 | | 05'09" (+00'58") | 1002 / 6032 | 178 / 109 |
| 7 | | 05'07" (+00'56") | 1008 / 7040 | 178 / 109 |
| 8 | | 04'51" (+00'40") | 1008 / 8049 | 182 / 112 |
| 9 | | 04'41" (+00'30") | 1003 / 9052 | 184 / 115 |
| 10 | | 04'40" (+00'29") | 1001 / 10054 | 183 / 116 |
| 11 | | 04'35" (+00'24") | 1005 / 11060 | 182 / 119 |
| 12 | | 04'33" (+00'22") | 1010 / 12070 | 185 / 118 |
| 13 | | 04'24" (+00'13") | 1008 / 13078 | 188 / 120 |
| 14 | | 04'20" (+00'09") | 1005 / 14084 | 189 / 121 |
| 15 | | 04'11" | 1000 / 15085 | 186 / 127 |
| 16 | | 04'01" | 136 / 15221 | 185 / 133 |
9月累積里程 : 91.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'26" | 00:22'10" |
| 5 | 05'14" | 00:27'24" |
| 6 | 05'13" | 00:32'37" |
| 7 | 05'07" | 00:37'44" |
| 8 | 04'54" | 00:42'38" |
| 9 | 04'43" | 00:47'21" |
| 10 | 04'41" | 00:52'02" |
| 11 | 04'37" | 00:56'39" |
| 12 | 04'36" | 01:01'15" |
| 13 | 04'27" | 01:05'42" |
| 14 | 04'22" | 01:10'04" |
| 15 | 04'13" | 01:14'17" |
| 15.1 | 04'16" | 01:14'52" |
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