8.1 km | 00:44:44 | 05:32/km日期: 2022-08-18 18:33 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 97%
Pace: 05'25" / 05'18" / 05'24" / 05'30" / 06'03" / 06'02" / 05'32" / 05'11" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'41") | 3235 / 3235 |
| 2 | | 04'20" (+00'23") | 948 / 4183 |
| 3 | | 11'53" (+07'56") | 88 / 4272 |
| 4 | | 04'00" (+00'03") | 347 / 4620 |
| 5 | | 11'11" (+07'14") | 173 / 4794 |
| 6 | | 03'57" | 354 / 5149 |
| 7 | | 09'50" (+05'53") | 135 / 5284 |
| 8 | | 03'59" (+00'02") | 389 / 5674 |
| 9 | | 09'28" (+05'31") | 237 / 5911 |
| 10 | | 03'58" (+00'01") | 332 / 6244 |
| 11 | | 05'29" (+01'32") | 1833 / 8077 |
8月累積里程 : 112.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'24" | 00:16'07" |
| 4 | 05'30" | 00:21'37" |
| 5 | 06'03" | 00:27'40" |
| 6 | 06'02" | 00:33'42" |
| 7 | 05'32" | 00:39'14" |
| 8 | 05'11" | 00:44'25" |
| 8.1 | 04'04" | 00:44'44" |
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