5.0 km | 00:31:19 | 06:15/km日期: 2022-08-18 21:42 - 卡路里: 413 Cal - 平均步頻: 164
Pace: 06'17" / 06'19" / 06'05" / 06'14" / 06'23" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'12") | 1000 / 1000 |
2 | | 06'18" (+00'13") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'13" (+00'08") | 1000 / 4000 |
5 | | 06'23" (+00'18") | 1000 / 5000 |
6 | | 06'44" (+00'39") | 4 / 5004 |
8月累積里程 : 5.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'19" | 00:12'36" |
3 | 06'05" | 00:18'41" |
4 | 06'14" | 00:24'55" |
5 | 06'23" | 00:31'18" |
5.0 | 07'36" | 00:31'20" |