16.6 km | 01:26:48 | 05:14/km日期: 2015-09-18 18:27 - 地點: 南港河濱 - 天氣: 晴 - 卡路里: 983 Cal - 溫度: 26°C - 濕度: 71%
Pace: 01'47" / 01'25" / 02'38" / 05'43" / 05'56" / 05'47" / 05'53" / 05'53" / 05'53" / 05'55" / 05'57" / 06'03" / 06'03" / 06'04" / 06'10" / 06'14" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'44" | 1178 / 1178 |
| 2 | | 02'04" (+00'20") | 1347 / 2525 |
| 3 | | 04'00" (+02'16") | 1097 / 3623 |
| 4 | | 05'58" (+04'14") | 1009 / 4633 |
| 5 | | 05'53" (+04'09") | 1003 / 5636 |
| 6 | | 05'47" (+04'03") | 1000 / 6637 |
| 7 | | 05'52" (+04'08") | 998 / 7635 |
| 8 | | 05'54" (+04'10") | 996 / 8631 |
| 9 | | 05'52" (+04'08") | 1001 / 9633 |
| 10 | | 05'56" (+04'12") | 1004 / 10638 |
| 11 | | 06'00" (+04'16") | 1000 / 11638 |
| 12 | | 06'03" (+04'19") | 1007 / 12646 |
| 13 | | 06'03" (+04'19") | 995 / 13642 |
| 14 | | 06'06" (+04'22") | 998 / 14640 |
| 15 | | 06'12" (+04'28") | 1001 / 15642 |
| 16 | | 06'18" (+04'34") | 908 / 16550 |
9月累積里程 : 34.44 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'47" | 00:01'47" |
| 2 | 01'25" | 00:03'12" |
| 3 | 02'38" | 00:05'50" |
| 4 | 05'43" | 00:11'33" |
| 5 | 05'56" | 00:17'29" |
| 6 | 05'47" | 00:23'16" |
| 7 | 05'53" | 00:29'09" |
| 8 | 05'53" | 00:35'02" |
| 9 | 05'53" | 00:40'55" |
| 10 | 05'55" | 00:46'50" |
| 11 | 05'57" | 00:52'47" |
| 12 | 06'03" | 00:58'50" |
| 13 | 06'03" | 01:04'53" |
| 14 | 06'04" | 01:10'57" |
| 15 | 06'10" | 01:17'07" |
| 16 | 06'14" | 01:23'21" |
| 16.6 | 06'15" | 01:26'48" |
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