13.3 km | 01:08:02 | 05:06/km日期: 2015-09-17 22:20 - 總爬升: 196 m - 卡路里: 816 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'26" / 05'12" / 05'02" / 05'04" / 05'14" / 04'59" / 05'18" / 05'01" / 05'11" / 05'08" / 05'17" / 05'12" / 05'24" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 987 / 987 |
2 | | 05'10" (+00'45") | 999 / 1987 |
3 | | 05'01" (+00'36") | 1004 / 2991 |
4 | | 05'05" (+00'40") | 998 / 3990 |
5 | | 05'10" (+00'45") | 1008 / 4998 |
6 | | 05'02" (+00'37") | 1003 / 6001 |
7 | | 05'17" (+00'52") | 1002 / 7004 |
8 | | 05'02" (+00'37") | 1010 / 8015 |
9 | | 05'09" (+00'44") | 1003 / 9018 |
10 | | 05'07" (+00'42") | 1002 / 10021 |
11 | | 05'15" (+00'50") | 990 / 11011 |
12 | | 05'11" (+00'46") | 1013 / 12024 |
13 | | 05'23" (+00'58") | 1003 / 13028 |
14 | | 04'57" (+00'32") | 299 / 13327 |
9月累積里程 :
120.98 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 05'12" | 00:09'38" |
3 | 05'02" | 00:14'40" |
4 | 05'04" | 00:19'44" |
5 | 05'14" | 00:24'58" |
6 | 04'59" | 00:29'57" |
7 | 05'18" | 00:35'15" |
8 | 05'01" | 00:40'16" |
9 | 05'11" | 00:45'27" |
10 | 05'08" | 00:50'35" |
11 | 05'17" | 00:55'52" |
12 | 05'12" | 01:01'04" |
13 | 05'24" | 01:06'28" |
13.3 | 04'46" | 01:08'02" |