16.6 km | 02:22:34 | 08:33/km日期: 2022-08-16 19:25 - 總爬升: 362 m - 地點: 南屯文心公園 - 平均心率: 161 - 卡路里: 1295 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 67%
Pace: 06'38" / 05'21" / 05'30" / 05'44" / 05'58" / 06'08" / 06'39" / 12'50" / 10'38" / 07'42" / 10'12" / 08'21" / 09'26" / 13'22" / 10'36" / 09'20" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'46" (+10'50") | 161 / 161 |
| 2 | | 04'56" | 1000 / 1161 |
| 3 | | 05'19" (+00'23") | 1000 / 2161 |
| 4 | | 05'34" (+00'38") | 1000 / 3161 |
| 5 | | 05'48" (+00'52") | 1000 / 4161 |
| 6 | | 05'57" (+01'01") | 1000 / 5161 |
| 7 | | 06'20" (+01'24") | 1000 / 6161 |
| 8 | | 06'54" (+01'58") | 1000 / 7161 |
| 9 | | 13'15" (+08'19") | 1000 / 8161 |
| 10 | | 10'41" (+05'45") | 1000 / 9161 |
| 11 | | 06'54" (+01'58") | 1000 / 10161 |
| 12 | | 11'07" (+06'11") | 1000 / 11161 |
| 13 | | 07'44" (+02'48") | 1000 / 12161 |
| 14 | | 12'07" (+07'11") | 1000 / 13161 |
| 15 | | 11'14" (+06'18") | 1000 / 14161 |
| 16 | | 10'18" (+05'22") | 1000 / 15161 |
| 17 | | 08'54" (+03'58") | 1000 / 16161 |
| 18 | | 09'40" (+04'44") | 469 / 16630 |
| 19 | | 02:22'58" (+18'02") | 16 / 16646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
121.07 km 
Mizuno Wave Rider 24 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'21" | 00:11'59" |
| 3 | 05'30" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 05'58" | 00:29'11" |
| 6 | 06'08" | 00:35'19" |
| 7 | 06'39" | 00:41'58" |
| 8 | 12'50" | 00:54'48" |
| 9 | 10'38" | 01:05'26" |
| 10 | 07'42" | 01:13'08" |
| 11 | 10'12" | 01:23'20" |
| 12 | 08'21" | 01:31'41" |
| 13 | 09'26" | 01:41'07" |
| 14 | 13'22" | 01:54'29" |
| 15 | 10'36" | 02:05'05" |
| 16 | 09'20" | 02:14'25" |
| 16.6 | 12'34" | 02:22'33" |
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