8.7 km | 00:40:11 | 04:36/km日期: 2015-09-17 06:49 - 卡路里: 584 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'31" / 05'09" / 04'55" / 04'22" / 04'09" / 04'06" / 04'03" / 04'05" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'27") | 1000 / 1000 |
| 2 | | 05'09" (+01'06") | 1000 / 2000 |
| 3 | | 04'55" (+00'52") | 1000 / 3000 |
| 4 | | 04'21" (+00'18") | 1000 / 4000 |
| 5 | | 04'09" (+00'06") | 1000 / 5000 |
| 6 | | 04'05" (+00'02") | 1000 / 6000 |
| 7 | | 04'03" | 1000 / 7000 |
| 8 | | 04'05" (+00'02") | 1000 / 8000 |
| 9 | | 03'59" | 714 / 8714 |
9月累積里程 : 238.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'09" | 00:11'40" |
| 3 | 04'55" | 00:16'35" |
| 4 | 04'22" | 00:20'57" |
| 5 | 04'09" | 00:25'06" |
| 6 | 04'06" | 00:29'12" |
| 7 | 04'03" | 00:33'15" |
| 8 | 04'05" | 00:37'20" |
| 8.7 | 04'00" | 00:40'12" |
留言 
展開計圈分析
